小學如何保持健康的英語作文
在學習、工作、生活中，大家都跟作文打過交道吧，寫作文可以鍛鍊我們的獨處習慣，讓自己的心靜下來，思考自己未來的方向。那麼問題來了，到底應如何寫一篇優秀的作文呢？下面是小編為大家整理的小學如何保持健康的英語作文，歡迎大家分享。
小學如何保持健康的英語作文1
Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride.
Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health.
Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.
我們每個人都應該保持健康，因為健康是我們活動的基礎。這裡有一些保持健康的方法。
首先，我們應該花一到兩個小時來做定時鍛鍊;儘量步行來代替乘車。
第二，我們應該多吃一些健康的食品，如蔬菜，水果等。它們能夠幫助我們保持健康的身體。當我們遇到麻煩時，儘量放鬆心情，聽聽柔和的音樂。這也能讓我們保持良好的健康。
最後，良好的睡眠也能保證我們有一個健康的身體。我們應該睡七到八小時來保持充足的睡眠。如果我們能夠遵循這些建議，我相信我們能夠有一個健康的身體，更好的生活。
小學如何保持健康的'英語作文2
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips.
First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong.
Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers.
Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
我們都知道，健康對每個人來說都很重要。但是你知道該如何保持健康嗎？這裡有一些實用的建議。
首先，我們應該做運動,如果有時間的話。例如,我們可以在暑假的時候去游泳，或者晚飯後去散步。做運動讓我們的身體更強壯更健康。
第二，我們應該吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。
最後，我們應該早睡早起。如果睡不夠，第二天就會很疲倦。如果我們都能按照以上的建議注意自己的健康,我們的身體會更棒。我希望每個人都有個強壯和健康的身體。